Redefining Success Without Burnout
JOin Praeduco at holistic her 2025
An interactive workshop for high-performing women who want to thrive sustainably
Format
Facilitator
Interactive session featuring guided reflection, self-assessment, peer coaching, and practical takeaways
Eleanor Whitelegg, Founder & Coach at Praeduco
The Business Athlete: Resilience Strategies for High-Performing Women
Date
Location
9-10 September 2025
Mount Pleasant Eco Park, Porthtowan, Truro, Cornwall
What to expect in our workshop at Holistic Her
This interactive session invites ambitious women to pause, reassess and rest. Designed by Praeduco’s founder and performance coach, Elle Whitelegg, the experience blends insight with practical tools to help you:
- Understand how holistic health underpins sustainable performance.
- Identify strengths and imbalances across six key domains of well-being.
- Learn how the Four Resilience Pillars map onto day-to-day performance.
- Leave with a simple, personalised action step they can implement immediately
Who is this for
- Founders, directors, and ambitious professionals feeling stretched
- Women navigating career success, family life, or new transitions
- Those craving more energy, clarity, and meaning in how they work
Why attend holistic her
Holistic Her is a groundbreaking new event redefining success for women in business. With thought leaders, wellness experts, and changemakers across the UK, it’s a space where ambition meets authenticity.
Expect rich networking, nourishing insights, and space to realign with what matters most.
Explore the full event programme
Meet your facilitator
Led by Elle Whitelegg— Praeduco founder, coach, and former international athlete with a background in global brand leadership — this workshop is designed to help high achievers thrive without burning out. Blending coaching expertise, performance physiology, and strategic insight, Elle delivers sessions that are both grounding and energising.
Can’t make it? Sign up for the follow up
Sign up below and we’ll send you a summary of the workshop, video takeaways of the practical tools delivered and a Resilience Strategy Workbook, watch out for an email in September.