About Me
Coach, Consultant.
Manchester // London // Cambridge // Stockholm
My story
I set out to save the world – becoming an Ocean Scientist, on a mission to turn back the damage I saw wrought on the coral reefs of my scuba diving adventures.
A PhD followed – how to place a socio-economic value on the environment, so that others might weigh their decisions and impact.
Yet scientific rigour was unheeded by so many, society’s apathy weighed on me – so I explored marketing & communication. Learning how to leverage brand, storytelling, relationships and product to affect behaviour.
I juggled an athletic career with studying and competed at a European level in CrossFit, then in Obstacle Course Racing. I started my coaching journey, spending evenings & weekends coaching in CrossFit, and developing a nutrition coaching business.
I transformed a love of community and coaching into becoming UK brand manager for Reebok. I managed partnerships, such as UFC, CrossFit, Les Mills, Ragnar Relay and sponsored athlete roster.
At 31 I was head hunted by YETI, to be their first employe in Europe, at the tip of the spear. Growing the EU market with them from €1 to a €15M business.
Listless for impact, I replaced product with purpose. Leading the marketing for the biggest leap UK Veteran charity Walking With The Wounded had taken 2010.
I’ve come to understand that only with a discovery and mastery of self can we hope to save and preserve our beautiful planet.
Coaching has been a tenant of my own leadership style for over a decade, and I believe in my bones that we have incredible capacity – if only we had a coach to help us realise.
Since founding Praeduco, I’ve had the pleasure of seeing my clients, avoid misaligned mergers, empower their staff, transform their self esteem, and more.
I truly believe the coaching and consulting work I do, has the power to impact people and planet in a way that honours every road I’ve taken to be here.
Coach
I listen deeply
I ask questions fearlessly.
I’ve studied in behaviour, language, physiology, and nutrition and weave these skills together, guide my clients on their unique journey.
Purpose
Now a buzzword, “purpose” to me is about a deeper connection to how we spend our time on earth.
I have an unquenching urgency to how I approach life. This is the passion through which I empower my clients, believing that everything is possible through effort and relationships.
Leader
My past leadership definitions have included: Head of Department. Divemaster. Manager. Mentor. Sandhurst candidate.
Where I lead from, and what I teach my clients is compassion, empathy, and empowerment.
Athlete
Keeping physically healthy is a pillar of my routine and key to my success.
My first sport was hurling myself off high platforms into water – high diving at the UK national level.
In the arena of competition I have been physically to my limits. I’ve competed in the European Championships in 3 different sports – CrossFit, Spartan Race and Gig Rowing.
In 2019 I tested my emotions as well as my body as I ran Coast to Coast in the UK, A 200+ mile journey completed in 8 days.